The following 10 articles were prepared several years ago and presented as face-to-face TAV Tinnitus Information seminars in Melbourne. Although these information seminars are no longer held, the information contained in these articles provides informative background/insights on topics related to:
- initial emotional reactions and anxieties related to adjusting to tinnitus in the first 12-18 months;
- likely causes to fluctuations in tinnitus and common non-direct physical effects on your body; and
- recommended self-care to improve your condition through general wellness and relaxation practices.