The following 10 articles were prepared several years ago and presented as face-to-face TAV Tinnitus Information seminars in Melbourne. Although these information seminars are no longer held, the information contained in these articles provides informative background/insights on topics related to:
- initial emotional reactions and anxieties related to adjusting to tinnitus in the first 12-18 months;
- likely causes to fluctuations in tinnitus and common non-direct physical effects on your body; and
- recommended self-care to improve your condition through general wellness and relaxation practices.
The comparative effects of noise on tinnitus
Dealing with Anxiety Disorders and Depression. Ross McKeown
Accepting Tinnitus : The problem of focusing and attention. Ross Dineen
Accepting the fluctuations of your tinnitus. Ross McKeown
Tinnitus spouse survival. Terri Nagler RN
You have two choices. Ian Paterson
What to do about your tinnitus. Ian Paterson
Does Stress Affect Tinnitus. Ross Dineen. Revised Myriam Westcott
Things that go bump in the night. Jonathan Hazell