Management

The TAV believes that there are 4 effective keys to successful tinnitus management. These are clearly explained on a video recorded to explain the key steps needed to successfully manage tinnitus and available for purchase on our shop page. The video is supplied via a downloadable link and watched online (once payment is received). The key steps are also outlined below.

THE FOUR KEYS TO SUCCESSFUL TINNITUS MANAGEMENT

  1. Overcome your Fears
  2. Develop the correct perception
  3. Learn to shift your focus
  4. Normalise your life

Each of these concepts will be explained in the following sections, however it is important to know these 4 principles by heart as they form the basis of successful management.